SALT ROOM BENEFITS
Detox the body and mind.
What is Halotherapy?
Halotherapy is a dry salt therapy that utilizes a halogenerator to grind and crush pure grade sodium chloride (salt) and dispersing it into the room. People are exposed to pollutants, airborne diseases, bacteria, allergens and other irritating factors on a daily basis. Halotherapy is a method to cleanse and detox the lungs as well as invigorate the entire body with increased lung capacity and oxygen intake. Halotherapy is very beneficial for overall wellness by removing the toxicity from the respiratory system, improving the function and appearance of the skin, and boosting the immune system. It is also super absorbent, antimicrobial and antibacterial.
What to expect when you visit the Salt Room?
As you enter the Salt Room you will be welcomed by the gentle light of our back lit salt wall and over 8000 pounds of salt on the floor. Step into the salt and take your choice of sitting or laying back into one of our zero gravity chairs and snuggling up with a blanket or stretch right onto the salt floor and allow yourself some time to let the salt run through your fingers and hands. You might even like to take some time to play in our salty zen garden. Pillows, blankets or yoga mats can be requested for your comfort and are sanitized after each use.
A typical salt session will last 30 minutes and starts on the hour. Once you are settled in and comfortable, the retreat guide will close the door and start the Halogenerator. You are free to move around through the salt session. Electronics produce positive ions and can be a distraction, so we do not permit any electronics in our Salt Room including cell phones, tablets, or smart watches (we do have individual lockers for you to keep your belongings safe during your session. Some guests like to bring a book, a journal or just enjoy the chance to catch a quick nap! Once your 30 minute session is complete, a retreat guide will quietly enter the room so you can slowly make your way back from your little salty get-away breathing easier and feeling rejuvenated!
How to get the best benefits of the Salt Room
For respiratory conditions, low concentration and gradual administration of dry salt and consistency of the sessions are the key elements for successful results. Visiting the salt room once or twice a week will enhance the lung capacity, boost the immune system, reduce stress, and aid better sleep. See our menu for pricing options that work best for you.
DRY SALT THERAPY
Dry salt is super absorbent and acts like a sponge attracting foreign substances along its path through the respiratory tract. The dry salt can be imagined to behave like a toothbrush that cleans through the respiratory system removing build-up of foreign elements that cause various respiratory ailments and conditions. When you inhale the dry salt particles it may help to reduce inflammation in the entire respiratory tract and widen the airway passage.
Halotherapy can benefit adults and children alike. It is natural and safe and there are no side effects. The dry salt acts as an antibacterial agent dissolving bacteria and pollutants in the respiratory tract. Some people find relief from respiratory conditions such as Asthma, Coughs, Colds & Flu, Sinus Infections/Sinusitis, Ear infections, Chronic Bronchitis, Emphysema, COPD, Allergies, Snoring & Sleeping Problems.
BENEFITS TO THE SKIN
Dry salt therapy is an excellent solution to improve the overall quality and appearance of the skin. Regular Halotherapy can be the most important tool that aids the healthy aging process of the skin. The salt provides pH normalization and induces reparative and regenerative processes. It increases skin rigidity, stimulates growth, and improves hair health. It has been shown to aid in recovery of Psoriasis, Itching, Eczema, Swelling & Inflammation, Dermatitis, Dry & Flaky Skin, Acne, Rashes, and Rosacea.
Not only does the salt room promote a tranquil place to quiet the mind and decompress, the salt naturally produces negative ions that have been shown to reduce stress, anxiety and fatigue. The negative ion environment provided by the salt particles can leave you feeling invigorated and refreshed. They say a 30 minute session in a salt room is equivalent to being at the beach for a couple of days.
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