We call it an “experience” because, ultimately, it results in a return to balance, inner stillness and clarity, and a restorative sense of calm and confidence. How you “experience” these sensations will be very personal to you.

It begins the moment you enter our front door and are warmly welcomed by our spa guides, who embody these qualities, as well. As you take off your shoes, slip into sandals, remove your watch and power off your phone, the tranquility that is Löyly will subtly begin to permeate your senses. The journey is yet to come.

Finnish Sauna

Enter the warmth of the Finnish Sauna with fresh towels and a chilled bottle of purified water at your side. Your spa guide will slowly pour special oils over the hot coals, deliciously infusing the air with birch, eucalyptus or citrus. Breathe deeply and savor the therapeutic scents as they envelop you. Sore muscles? Outside the sauna is a separate space for plunging cold  water over sore areas of your body. Known as “contrast therapy”, this encourages blood flow and muscle recovery, closes the pores and pulls blood back into the vital organs, reducing inflammation. Slip back into the sauna for as long as you’d like. Our Finnish saunas are custom built for each location with pure cedar wood and are specially designed to be toxin-free.

Cold Bucket Plunge

There is nothing quite like the Cold bucket Plunge to invigorate and energize you! Located right outside the Finnish Sauna you can step right into the private rinsing area to get all the benefits of contrast therapy which include boosting your immune system, fighting infection, and detoxing the body. Cold therapy has also been known to reduce inflammation, release endorphins, relieve muscle spasms and soreness and can also be beneficial for injury recovery and post-workouts. For that true Contrast Therapy, alternate between a 15 minute Finnish Sauna session and a Full Body Cold Bucket Rinse. Repeat 3 times for even greater benefits!

Infrared Sauna

Aahh, now it’s time for another crucial step in your renewal: the Infrared Sauna. Each private, cozy sauna cabin emanates a soft heat (110 to 150°) that is easily monitored from a control panel inside. (We suggest 30-minute sessions at 130° for optimal detoxing benefits.) The panel also gives you access to chromotherapy (light and color therapy); personalize your desired colors to balance your body’s energy/chakra systems (and don’t worry, all of these choices are spelled out on the pages of an in-sauna booklet for easy reference). Our non-EMF infrared saunas made of eco-certified cedar / basswood offer the only combination of carbon and ceramic far infrared heaters. The carbon allows the heaters to produce long-wave, far infrared heat, which penetrates deeper into the body; the ceramic compound gives the heaters a very high infrared output. Sit back and drift into the glow and flow for about 30 to 45 minutes. To deepen your relaxation even more, listen to one of our Thermae Retreat Chakra Series guided meditations.

Rinse and Scrub

After your experience in the Finnish and/or Infrared Saunas, head directly to our showers for a cool/cool soothing rinse. Within reach of each shower sits an ample bowl of medium-coarse body salt. Take your time and apply the salt to your body then rinse. This exfoliating step further boosts detoxification through the skin. The sauna starts the process and the salt scrub gives your skin (the largest organ of your body) an extra assist. Plus your skin will feel amazingly soft and polished.

Meditation Room

Now that you feel more centered, the stage is perfectly set for the final step: Relaxing in our Zen-inspired Meditation Room. This is where everything settles in and integrates. Sink into a comfortable chaise lounge to clear your mind and connect with your spirit. Enjoy some hot organic tea as you rest in the soft light of Himalayan pink salt lamps. Feel free to meditate or sit quietly for as long as you’d like. In these moments, there’s no place you need to be, and nothing you need to do. Take some time to enjoy our state-of-the-art SolTec lounges with sound/vibration therapy that induces deeper and deeper states of meditation. Or complete your visit by allowing your body to ease into our full body ashiatsu massage chairs and letting yourself feel completely whole.

You simply must experience our “Experience.” With all that you do, you so deserve this level of serenity for a few hours or an afternoon.

Book your customized Experience Today!


$ 40
  • The Finnish sauna, infrared saunas, cold bucket plunge, lounge, meditation room and soltec lounges.
  • * Add-On visit $20


$ 119 (1 month unlimited)
  • The Finnish sauna, infrared saunas, cold bucket plunge, meditation room and soltec lounges.


$ 333 (3 months unlimited)
  • The Finnish sauna, infrared saunas, cold bucket plunge, meditation room and soltec lounges.


$ 630 (6 months unlimited)
  • The Finnish sauna, infrared saunas, cold bucket plunge, meditation room and soltec lounges.


$ 189 (salt & sauna combo)
  • The Finnish sauna, infrared saunas, cold bucket plunge, meditation room and soltec lounges.